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Turkey Delight: Recipe

Turkey is not just for Thanksgiving, but is great year round. A recipe I have been tweaking over the past couple of months is my baked ‘Turkey Delight’. It is so easy to make and great for you. I used...

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Weight Loss Goals for March

— What are your goals this month??  

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Trader Joe’s Haul

On Monday afternoon Paul and I braved the snow to get Taco Bell and healthy groceries from Trader Joe’s. Haha makes sense right!? Every two weeks, or three if we can stretch it, we will go to the...

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Long Lasting Bananas

Bananas are amazing! Not only do they taste great, but you can buy one for 19 cents at Trader Joe’s!!! I don’t know any other food that I can buy that cheap! I love having a banana with breakfast, a...

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Weekend Happenings

The United States Capital is beautiful!! Two of our best friends, Paul’s groomsmen, were in town this weekend! Cody and Christian came up for the end of their Spring Break from LU to celebrate Cody’s...

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F I T N E S S

F I T N E S S by sassysapperstein  Motivation Lately, some extra motivation is what I have needed to get me through the day when all I want is a frosty or fries! I have found that by working out in a...

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Sunday Happenings

Hello lovelies! I hope you all have had a great weekend! Paul and I woke up early and went to the 9:30 service at church.  We are really starting to love going to church up here consistently and...

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Snacking Right!

Snacking Right! by sassysapperstein  One of the biggest problems I have had on my weight loss journey is snacking. I love to snack! On any given night I could watch TV for hours and eat a whole bag of...

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Transformation Tuesday

Got a haircut!!! It is so hard to believe that 2 years ago my hair was 15 inches longer, one year ago 10 inches longer and last week 4 inches longer!!! At one point I talked about never getting rid of...

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10 Health Benefits You Didn’t Know About Peaches

With peaches in season there is nothing I like more! While visiting my parents last weekend we went to a farm with peach trees and were able to get a few! In my curiosity to know more about peaches,...

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